These days, everyone from the average Susan to the hardcore data-loving wellness enthusiast has the technology to track just about anything in the name of self-optimization. A ring wearable tells you ...

These days, it may seem like there’s a million different data points that you’re supposed to keep track of—hello, steps, sleep, and recovery scores!—and it’s difficult to know which ones are worth ...

The number of US adults living with heart failure has more than doubled over the past three decades, mostly due to the rising prevalence of obesity and diabetes, according to a new study published in ...

Please provide your email address to receive an email when new articles are posted on . GLP-1s show benefit in patients with HF, regardless of obesity. GLP-1s raise heart rate, which is linked to ...

A post hoc analysis found that the effect of transcutaneous auricular vagus nerve stimulation (taVNS) on cardiac and inflammatory stress responses was critically dependent on variability in baseline ...

You can trust Cyclingnews Our experts spend countless hours testing cycling tech and will always share honest, unbiased advice to help you choose. Find out more about how we test. Not everyone needs a ...

A new analysis adds to the research about the link between viral infections and heart disease. By Nina Agrawal A number of viral infections, including flu, Covid-19 and shingles, are linked to an ...

Taking easy runs too fast is a common habit among runners, much to the chagrin of coaches everywhere. I know staying in the zone 2 range is critical for aerobic development, and after lowering my ...

Holistic chiropractor Nelson (The Emotion Code) and his wife, Jean, deliver an empowering guide to breaking down emotional walls to improve one’s overall health. The authors posit that to protect ...

Consistently high heart rate may signal dehydration or poor recovery. Resting heart rate indicates fitness; healthy ranges are 60–100 bpm, 40–50 for athletes. Consistently high or very low heart rates ...

Tom Brownlee does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Arduino is being acquired by Qualcomm subject to regulatory approval for an undisclosed sum. Qualcomm Arduino introduces a new UNO form factor board, the Arduino UNO Q, which features both a STM32 MCU ...