By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

Here’s everything you need to know about low-carb diets for weight loss—including their benefits, downsides, and the most popular options to try.

A balanced morning meal with protein, healthy fats and complex carbohydrates can help stabilise blood sugar levels, providing ...

Exactly how an anti-diet dietitian practices varies depending on their training and preference, but it may mean they focus on ...

“Less Prozac, more protein.” That quote, uttered by the wellness influencer Alex Clark, jumped out at me from coverage of the ...

Katherine Heigl told Business Insider how she spends the hours she's not working — including making her kids ramen so she ...

The television personality used to travel the world in search of strange delicacies. These days he’s discovering the joys of ...

Keeping Up With the Kardashians' star Khloé Kardashian has been open about her health journey over the years. Here's ...

The 6000 lb Diaries With Dr. Now season 1 episode 6 premiered on Lifetime on June 16, 2025. The episode followed Caleb’s ...

Another major insurance change coming next year will affect another large swath of Dushay’s patients: In January, BCBS ...

Dr. Siddhant Bhargava, a celebrity nutritionist who has worked with stars like Alia Bhatt, Ananya Panday and Sara Ali Khan ...

The Lion Diet is a carnivore diet variation that permits you to eat only meat from ruminant animals meat, salt, and water.