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Are you trying to lose 10 pounds in a week but don't know the best methods? Learn whether or not this is doable and tips for a healthy weight loss journey. The post Is it possible to lose 10 pounds in ...

Breakfast is often called the most important meal of the day, and it can play a major role in your weight loss journey. Choosing the right breakfast foods can set you up for success, keeping you full ...

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the singer consumes less than 1,200 calories a day. She follows a calorie-restricted diet and sticks to intermittent fasting. The singer said, "The motivation to fast was to not only lose weight ...

Sunidhi Chauhan fasts for around 16 hours a day ... diet. The singer added that she adheres to the principles of intermittent fasting and that 'the motivation to fast was to not only lose weight ...

Her trainer, Viraj Sarmalkar, revealed that her intense dedication enabled her to lose five kilograms in just 10 days ... diet ensures she consumes fewer than 1,200 calories a day while adhering ...

Walking often seems like a good starting point as we try to lose weight. But how far can it really take us? “As far as you ...

I saved it, looked at it every day, and it beat me up." Barnett’s doctors informed him that the best way to regain his health would be to lose ... the pounds by following this diet, and that ...

We’re like, ‘Oh, we just walked all day. It didn’t bother ... Whenever she tried to lose weight, she’d gain it right back. Reaching 315 pounds at 5 feet, 7 inches tall, Irizarry had ...