Dr Xand van Tulleken is a doctor and broadcaster. Alongside his twin brother, Chris, they present the podcast series What’s ...

Almonds can be a valuable ally in weight loss, aiding fat burning and boosting satiety with their protein, fiber, and healthy ...

Since taking a Noah Dobson slapper to the face in Montreal on November 15, McAvoy has been on a liquid diet, causing him to ...

Cutting ultra-processed foods boosted metabolic efficiency, reduced abdominal fat, and improved overall health markers in a ...

Over time, Zamor gained 100 pounds, weighing 275 at 27 years old. He had a hard time walking up and downstairs. At this point ...