Measuring cholesterol levels has long been the main way doctors assess the risk of heart disease. Increasingly, people are opting, too, for a simple, relatively affordable test: a coronary artery ...

This tomato, cucumber and avocado sandwich is the perfect light and easy lunch. With a few fresh ingredients, you can have a satisfying meal in just 10 minutes. Creamy avocado and hummus provide plant ...

A few years ago, Jenny Martin started taking brief “thinking walks.” The habit was partly born of necessity—she has two young kids, a busy therapy practice, and a brain that doesn't easily quiet ...

A new study found that a 10-minute online exercise can trigger reductions in depression. The research, which was published in Nature Human Behaviour, was conducted with the hope of expanding ...

Benjamin Kaveladze has received funding from the National Institute of Mental Health (T32 MH115882). A well-designed 10-minute online exercise can spark small reductions in depression. That’s the key ...

Samantha Smith of Harrisburg, Pennsylvania, went into the operating room for emergency removal of an ectopic pregnancy. “I’m grateful I didn’t die,” she said, but she was shocked to see that the ...

There’s a lot that can go wrong when using a self-tanner: Streaks, too light, too dark, too orange, stained clothes, stained hands, too much time waiting around. But Loving Tan has fixed every single ...

The 29th annual 10-Minute Play Festival caps off Free Week 2026 with a setlist packed with emotion, comedy, and thought-provoking messages. Actors had only 10 minutes to captivate a packed audience of ...

Mornings are always better with a delicious breakfast, and we think these highly-rated dishes will do the trick! With at least 15 grams of protein in every serving, these easy breakfast recipes will ...

Have a laugh: The annual 10-Minute Play Festival, produced by YS Theater Company, returns Friday and Saturday, Feb. 13 and 14, at 7 p.m. Now in its 16th year, the annual festival is returning to its ...

When you want something quick but healthy in the morning, look to these breakfasts for the solution. In just 10 minutes or less, you can make a veggie-packed breakfast sandwich, refreshing smoothie or ...