Roll back that desk chair and dig out your gym kit, as experts suggest that just 30-40 minutes of physical activity can undo ...

Plus, recumbent bikes are the better choice for folks recovering from an injury. “While both [recumbent and upright bikes] ...

Tennis was thought to add up to 9.7 years of life expectancy, and badminton 6.2 years. This is compared to swimming, which added 3.4 years, and jogging, which added 3.2 years.

The Apple Watch Series 10 combines a large, bright OLED display with a sturdy exterior and plenty of health and fitness ...

Not all fitness wearables are the same. The information calculated is valuable, but product accuracy varies greatly. And not ...

The new ‘innovator passport’ will mean technology that has been robustly assessed by one NHS organisation can easily be ...

Gorges State Park is like nature’s water park, minus the long lines and overpriced snacks. This place gets over 80 inches of rain a year, making it a temperate rainforest right here in North Carolina.

When there is any conversation related to a smartwatch, most people desire to get a multifunctional one that is equipped with ...

The advice is clear: when in doubt, stick with exercise and nutrition advice supported by science, not what’s trending online ...

To keep this story up to date, we removed several products that were no longer on sale, adjusted the prices for accuracy, and ...

Amazon's annual summer sale hasn't even started yet, but we've sniffed out some savings and dug up some discounts on ...

Prime Day is next week but you can already save on top tech thanks to Fourth of July offers from Amazon, Best Buy, Walmart, ...