Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.
Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...
"We will propose the creation of an independent office of the Child Advocate with the New Mexico Department of Justice," Rep.
President Joe Biden says he is still considering whether to give pardons to people who have been criticized or threatened by ...
The biggest losers tend to remain stagnant because they cannot take responsibility for their mistakes or grasp control of ...
The Klein Independent School District has terminated a substitute teacher following an incident Friday in a classroom.
Equally important is knowing what to leave behind. Many outdated habits and practices are not only ineffective but also detrimental to our mental, physical, and emotional health. Here are the 25 “ins” ...
Exercise resolutions shouldn’t cause you stress. Try adding a five-minute walk to your daily routine for added health ...
With social media, comparison culture, and technological accessibility, Gen Z's entrance into adulthood hasn't been easy.
The Seattle Mariners boast one of the best farm systems in all of baseball. The Mariners ended the season with eight ...
Andrea Love, PhD, and Katie Suleta, DHSc, MPH, MS, wrote an op-edopens in a new tab or window for MedPage Today on how the ...
At a time when residents, especially evacuees, are desperate for information, press conferences by Mayor Karen Bass and other ...