If weight loss feels impossible despite your best efforts, hidden survival responses may be blocking progress. Learn how to ...

A sustained drop in body mass index during midlife is associated with a 19% reduction in all-cause mortality over a 35-year ...

Researchers at the Institute of Psychiatry, Psychology & Neuroscience (IoPPN) at King's College London have identified a ...

A young woman struggling with PCOS and weight gain shed five kilograms of weight in just 40 days with the help of a detailed ...

Ron Anthony is weight loss and mindset coach that is sharing his weight loss journey and mission to get fit by age 50. As of ...

Latika Bhargava faced postpartum weight gain due to PCOS. A high-protein diet and consistent exercise routine helped her lose ...

Weight loss coach Melissa highlights the importance of hydration, adequate protein intake, and more key mistakes to avoid for effective fat loss.

(In the weekly Health Matters newsletter, Ramya Kannan writes about getting to good health, and staying there. You can ...

She lost 250 pounds and thought her journey was over... but then she discovered something most people don't talk about.

A trial pitting weight loss jab Mounjaro against competitor Wegovy ended with one clear winner, and Mounjaro is getting ...

Patients on GLP-1 medications lost about half as much weight as participants did in clinical trials, NYU researchers found.

Patients on the injections need to be aware of dehydration, and the added danger heat can put on their bodies, says an expert ...