A cardiologist recommends filling your plate with fresh produce, lean proteins and heart-healthy fats this summer. Daily walks and going outside are easy ways to stay active and absorb vitamin D.

Vitamin IV therapy is one of the latest wellness trends to hit the zeitgeist. The idea is that when you’re feeling sick, ...

If you have low vitamin D, the best way to make sure you are getting enough is to take a dietary supplement. Talk to your ...

Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood ...

Emerging research suggests that vitamin D supplementation combined with calcium could serve as an effective approach for ...

While there is currently no cure for multiple sclerosis, researchers continue to discover clues to give a better ...

Most supplement claims for young athletes are based on adult studies, posing risks. Tailored nutrition is crucial for their ...

Testosterone boosters are gaining popularity among men seeking to regain strength, energy, and libido. These supplements ...

Did you know low vitamin D levels are linked to depression and anxiety? With summer sun in full swing, it’s the perfect reminder of how light and positive energy can ...

Our nation's top health officials are sounding the alarm on federal nutrition policy. They're right to be concerned.

Kale and spinach both have nutrients with anti-inflammatory and antioxidative properties. Comparing kale vs. spinach, is one ...