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View current and previous years agendas and minutes for City Council and all boards and commissions. Individuals wishing to speak at a public meeting must sign up at least six hours prior to the ...
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This class uses USTA approved red balls and is geared toward learning the game of tennis from an early developmental stage.
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Metabolic Burn Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day. Combines strength ...
Individuals wishing to speak at a public meeting must sign up at least six hours prior to the meeting start time by submitting your request online at https://www ...
Tai Chi Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies Perfect for all ages and skill levels, this class ...
Sit & Get Fit Energetic class doing aerobic, strength training and stretching exercises while seated in a chair…moving to music!
Let the smallest among us get in touch with their wild side at the Wilderness Station! We sing songs, read a story, complete a craft, and conclude with a short walk. We focus on a different nature ...
Tai Chi An internal Chinese martial art practiced for defense training, health benefits and meditation focused on slow movement and breathing.
More challenging version of the Metabolic Burn class, using heavier weights with short bursts of cardio training.
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