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High consumption of ultra-processed foods such as soft drinks, mass-produced bread, and ready meals, was associated with a ...
Older adults who regularly ate diets that included vegetables, whole grains, and healthy fats experienced a slower buildup of ...
Fast walking pace may help decrease mortality risk by almost 20%, according to a study on low-income and Black participants.
The Beighton score is a measure of joint hypermobility. It involves a series of exercises for which a person gets points.
In a study on people with obesity and asthma, researchers saw “significant” improvements in the asthma scores of people who ...
Walking at a pace of just 14 extra steps per minute could help older adults stay fit and improve their mobility, a new study ...
Medical experts answer questions about President Donald Trump's chronic venous insufficiency (CVI) diagnosis and what to know ...
A new meta-study found that for people seeking better sleep, three types of exercise — including yoga and tai chi — may be as ...
Following the Mediterranean diet or a plant-based diet may help lower the risk of chronic in middle- and older-age adults, the results of a new study indicate.
Scientists have discovered that four health habits — which include sleep quality and nicotine use — were the most important ...
The brain is an organ made up of neural tissue and has three main parts: the cerebrum, cerebellum, and brain stem. Each of these has a unique function.
Hyperlordosis is an exaggerated inward curve of the spine, usually in the neck or lower back. Learn about the causes, treatments, and exercises that may help.