Think dance is just for fun? Take this dance quiz to understand how your moves can seriously boost your health.

Move over chamomile and green tea, and give saffron tea a try! Rich in antioxidants and anti-inflammatory properties, it can be beneficial for your health. Check out 10 saffron tea benefits.

Many people consume cardamom after dinner, but ever wondered why? Well, chewing cardamom is a simple and natural way to feel ...

Turbinado sugar has become popular as a healthy alternative to white sugar, which is completely refined. But is it really ...

While following your summer skincare routine, don't forget to add whipped sunscreen. The product with a "whipped cream” ...

Are you looking for sun protection that feels breathable and lightweight? These water-based sunscreens offer a good shield ...

Snacking does not have to mean reaching for chips and cheese dip every time. Instead you can enjoy these 5 healthy and ...

A missed period and gassy stomach may be a sign of health problems, including Polycystic Ovary Syndrome. Does this ...

Giving in to your cravings for these unhealthy foods can do more harm than good. It is best to consume a balanced diet with ...

A tiny mosquito bite might seem harmless but it can lead to malaria—a serious disease caused by a parasite, with millions of ...

Summer calls for sweat-proof workouts and refreshing nutrition! Whether you are chasing gains or staying lean, the best ...

Malaria is a disease spread by a specific type of mosquito. On the occasion of World Malaria Day 2025, a top infectious ...