If you’ve ever set a New Year’s resolution, you know: They can be hard to keep. Even when we’re highly motivated (at first), we humans often struggle to follow through on our best intentions. One ...

I know I sometimes feel cynicism or despair when I think about the new year, and it seems many of my friends do, too. With so much uncertainty and seemingly intractable world problems needing ...

Scroll down for a transcription of this episode. In this guided meditation, Dacher Keltner helps us cultivate awe by focusing on new beginnings. Whether it’s a budding plant, a new friendship, or a ...

Talking and thinking about their goals, identities, and values can help teens develop a sense of purpose and even spur their ...

This year is likely to be remembered as one in which conflict worsened around the globe and political upheaval was ubiquitous. Progress occurs every day, however, right under our noses, and there was ...

Student suspensions across the country. Police in riot gear called on to dozens of campuses. Presidents of top universities called into congressional hearings. Those were the top higher education ...

1. Ten TV Series That Highlight the Best in Humanity: 2024, by Jeremy Adam Smith, Cianna P. Stewart, Maryam Abdullah, Aakash ...

Dance, one of humanity's oldest art forms, traces its roots back over 10,000 years. Its rhythmic movements are known to release endorphins, strengthen connections, and even increase our pain tolerance ...

Greater Good honors Frans de Waal, Daniel Kahneman, and Philip Zimbardo. Revisiting everyday experiences can bring you more joy than you might expect. In this guided meditation, Dacher Keltner helps ...