This guide walks you through everything you need to know to protect your natural hair for chlorine if you plan spending time ...

If you have seen firsthand how mental health challenges like anxiety, depression, or post-traumatic stress disorder (PTSD) ...

Doctors often recommend walking for anyone that is on a weight loss journey. Here are five great ways to get the most out of ...

ASCO Data Shows New Therapy Delays Breast Cancer Progression and May Improve Quality of Life for Women with Hormone ...

A new kind of cancer treatment is emerging—one that turns the patient’s own body into a drug factory. Here's what you need to ...

Sheila Johnson is a courageous woman who has been battling Metastatic Breast Cancer (MBC) for 13 years. Her story sheds light on the underrepresented MBC discussions within the Black community and the ...

Do you ever have trouble sleeping because you're worried about how all your daily worries affect your body and mind? We assure you that you are not alone. According to the CDC, more than half of ...

If you haven’t been using pumpkin seed oil in your meals, studies show that you might be missing out on some great health benefits. While some people have been using this oil for years, it’s far from ...