Low oestrogen might show up in bizarre ways, but your body’s just trying to send you a message. Tune in, tweak your habits, ...
The WHO has lowered its recommended daily salt intake to less than 2g and suggests healthier alternatives like ...
There are various everyday issues that not only interrupt your sleep but are distressing as well. And so, to get rid of these conditions, there are a few expert-backed sleeping positions that can help ...
In today’s time of endless scrolling and spending a lot of time on the internet, experts say technology addiction—just like other dependencies—is a real thing. While it may not be recognised as a ...
An acupressure mat is one of the best home treatments that can help with back pain and injuries and provide you with ...
Karnataka has approved passive euthanasia, aligning with the Supreme Court's directive for terminally ill patients. According to the order, the policy applies to those with incurable illnesses or no ...
A new study says those who floss at least once a week may lower their risk for strokes caused by blood clots from the heart as well as irregular heartbeats. The research, conducted by the South ...
Reading is a powerful escape from stress, offering relaxation, cognitive benefits, and emotional growth. It calms the mind, strengthens the brain, and fosters empathy, making it the perfect antidote ...