In today’s “AARP Minute,” programs that let you file your taxes for free, plus how to avoid catching a cold at the gym.

Non-Exercise Activity Thermogenesis or NEAT refers to the calories we burn through daily activities like cooking dinner, ...

After being boarded up and out of commission for seven years, a historical Lexington gym can once again host its community.

Ghanaian socialite, Sheena Gakpe, caused a stir on social media when she flaunted her well-defined curves in a two-piece gym ...

A staple at the Old Firehouse Gym in downtown Denison is suddenly gone. The gym’s owners, Devon and Kevin Arrington, say they ...

“Inclusive means that we’re pretty much welcoming anybody, any fitness level,” Mahoney said. “It’s not a CrossFit gym, it’s ...

The Tennessean broke down its top Nashville area gyms for TSSAA basketball games. Now, you get to choose the best. Vote in ...

Discover 8 expert-backed bodyweight exercises to build strength without equipment. Including lower body, upper body, and core workouts you can do anywhere.

Learn how to use a Smith machine for strength training. Discover beginner-friendly tips, benefits, safety advice, and ...

Keith Werfelman opened BVL Boxing Solutions, a gym for those battling addiction, Jan. 15 in his hometown of Mokena.

A good gym bag brings fresh clothes to a workout and takes wet gear home without making everything a fragrant swamp. We found ...