In today’s “AARP Minute,” programs that let you file your taxes for free, plus how to avoid catching a cold at the gym.

Non-Exercise Activity Thermogenesis or NEAT refers to the calories we burn through daily activities like cooking dinner, ...

After being boarded up and out of commission for seven years, a historical Lexington gym can once again host its community.

A staple at the Old Firehouse Gym in downtown Denison is suddenly gone. The gym’s owners, Devon and Kevin Arrington, say they ...

Ghanaian socialite, Sheena Gakpe, caused a stir on social media when she flaunted her well-defined curves in a two-piece gym ...

“Inclusive means that we’re pretty much welcoming anybody, any fitness level,” Mahoney said. “It’s not a CrossFit gym, it’s ...

The Tennessean broke down its top Nashville area gyms for TSSAA basketball games. Now, you get to choose the best. Vote in ...

Discover 8 expert-backed bodyweight exercises to build strength without equipment. Including lower body, upper body, and core workouts you can do anywhere.

Learn how to use a Smith machine for strength training. Discover beginner-friendly tips, benefits, safety advice, and ...

Keith Werfelman opened BVL Boxing Solutions, a gym for those battling addiction, Jan. 15 in his hometown of Mokena.

A good gym bag brings fresh clothes to a workout and takes wet gear home without making everything a fragrant swamp. We found ...

“The estate’s amenities are unparalleled,” the listing goes on to describe.