Probiotics and prebiotics are both good for your gut health, but they’re not the same thing. Dieticians explain what they are ...

Whilst paracetamol and ibuprofen are two of the most common painkillers, both target pain in different ways. Paracetamol ...

Warm honey water in the morning offers numerous health benefits including boosting immunity, aiding digestion, and improving ...

Gut microbiota and phytochemicals synergize to produce bioactive metabolites that combat aging, reduce inflammation, and ...

People with the skin condition psoriasis often have invisible inflammation in the small intestine with an increased ...

Recent studies have shown that dietary compounds can influence stress and anxiety by affecting gut microbiota.

Popular GLP-1 medications approved for weight loss, diabetes, and heart disease may have untapped potential to treat substance abuse disorders, psychosis, infections, cancer and dementia, a sweeping n ...

People with the skin condition psoriasis often have invisible inflammation in the small intestine with an increased ...

Adding these new recipes to your menu can help reduce inflammation, thanks to ingredients like leafy greens, beans, ...

Discover how Mediterranean-style diets can protect your gut and enhance overall health. Find out why it’s a game-changer for ...

Eating more greens in diet, such as kale and leeks, can help slow brain aging, improve memory, and support long-term ...

A recent study found that plant-based diets, like those of vegans and vegetarians, could significantly improve gut health ...