Refugee health is often discussed in terms of crises such as disease outbreaks, malnutrition and psychological distress. But some of the most serious effects of displacement are harder to see. One ...

Lemon-Blueberry Frozen Yogurt Bites are our No. 1 anti-inflammatory, high-fiber snack pick. They are packed with antioxidants, prebiotics and probiotics for gut health with no added sugar. Make these ...

Long COVID isn’t just about fatigue or brain fog. New medical insights suggest the virus may be leaving a lasting mark on ...

These tasty breakfast recipes all have no added sugar, which can help decrease the risk of chronic diseases like inflammation ...

Third in a series of articles on COVID-19 and its effects on the gut, this article will explore “Long COVID” (also called ...

If, like me, you wish it could be cheese-mas every day but fear your arteries will clog with fat like a London sewer, there ...

Whole grains such as oats, quinoa, and brown rice can support a healthy heart by lowering blood pressure, reducing cholesterol. They also provide fiber for a healthy gut.

According per World Health Organization (WHO), childhood obesity is defined as excess body weight that affects the health of ...

Can drinking cinnamon water on an empty stomach support heart health? Know the benefits, risks, and whether it truly helps ...

Fast food may feel convenient, but doctors warn frequent consumption can harm gut health, trigger chronic inflammation and ...