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The human gut is home to trillions of microbes, yet scientific understanding has largely focused on bacteria, leaving the ...
A multi-strain probiotic blend shows promise for protecting brain function by reducing gut-triggered inflammation linked to ...
A pioneering new study published in Nature Microbiology, led by J. Oriol Sunyer, professor of immunology and pathobiology at ...
While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...
SINGAPORE] At 79, Charlotte Wong does between 50 and 100 pull-ups in the morning. She trains three times a week with her two ...
To blunt the sugar spike, Doumani recommends eating mangoes with protein- or fat-containing foods, such as raw nuts. “In ...
Beyond liver health, restricting sugar has numerous other benefits, from better metabolic health to improved skin and energy ...
Discover three breakfast options endorsed by a gastroenterologist to help reduce bloating and improve digestive health. Start ...