Probiotics and prebiotics are both good for your gut health, but they’re not the same thing. Dieticians explain what they are ...

Whilst paracetamol and ibuprofen are two of the most common painkillers, both target pain in different ways. Paracetamol ...

Warm honey water in the morning offers numerous health benefits including boosting immunity, aiding digestion, and improving ...

With an uptick in gut inflammation, one writer finds her 30s to be a wake-up call for prioritising digestive health ...

Gut microbiota and phytochemicals synergize to produce bioactive metabolites that combat aging, reduce inflammation, and ...

People with the skin condition psoriasis often have invisible inflammation in the small intestine with an increased ...

Recent studies have shown that dietary compounds can influence stress and anxiety by affecting gut microbiota.

The gut health expert and ZOE founder said he wants to protect his brain after his mother was diagnosed with dementia at the ...

Prof Spector also warned of the foods and drinks to avoid that could raise your risk of the progressive condition ...

Professor Spector claimed increasing evidence highlighted how many people could delay, or even prevent, the memory robbing ...

People with the skin condition psoriasis often have invisible inflammation in the small intestine with an increased ...