I f you feel like you can't get through your day without coffee, you aren't alone. It's estimated that 85% of US adults enjoy ...

Moderate consumption of green tea in midlife could be the key to preventing dementia, particularly in men, according to ...

Higher intake of methyl adaptogen foods, such as turmeric, green tea, and berries, was associated with reduced epigenetic age ...

A doctor has claimed that two common snacks could help keep your brain in better condition - holding off certain conditons ...

Both coffee and matcha are high in caffeine and antioxidants. While coffee gives you an instant energy kick, matcha offers a ...

Dr. Terry Shintani, a Harvard-trained nutritionist, suggests incorporating specific beverages to boost memory and cognitive ...

What you eat can play a role in how likely you are to develop dementia, with certain foods especially powerful.

After replacing cups of coffee with green tea and feeling better for it, I decided to have a look at what else was on the market. After rinsing supermarket shelves of a few eye-catching favourites ...

The information provided is for general purposes only. Consult a healthcare professional before making any changes to your diet or consuming new beverages, especially if you have health conditions.

From dementia to diabetes ... I’m advised to drink green tea and take Dr Heff’s Remarkables, £9.95, a dental supplement containing green tea, which can lower levels of bacteria.