What is your favorite low-calorie dessert? The answers are below — but how nutritious are these picks? See what two dietitians have to say.

Jackfruit: This giant fruit contains 2.84g of protein per cup and works great in smoothies or as a plant-based meat substitute.

A smoothie can serve as more than just a quick breakfast, providing a good start to the day with fruits, vegetables and fiber ...

Lidl will increase its share of plant-based food sales by 20% across all 31 countries it operates in by 2030, with support ...

By the time late afternoon rolls around, so does that lethargic and unproductive sensation you’ve worked all day to avoid.

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...

Want to shed pounds? These 11 foods were cut from real weight-loss journeys and made all the difference. Find out what to ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Discover nine fruits with surprising protein content that can boost your daily nutrition, plus innovative ways to incorporate ...

A whole foods plant-based diet (WFPBD) has two criteria: 1) the foods must be minimally processed, and 2) they must come from ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.