Are you skipping meals or surviving on salads to get fit? Celebrity trainer Yasmin Karachiwala reveals the diet mistakes even Bollywood stars make—and how small, smart food swaps (like adding almonds!

Want to lose weight like Kapil Sharma Read ahead to know about the 21-21-21 Fat Loss Rule real quotes from his trainer and ...

The intensity of the workouts wore me down and I was injured from time to time. Plus, I put on some weight as I went through ...

SOAP actress Lucy-Jo Hudson has shown off her “wobbly bits” in a brand new video as she stripped off at the start of her latest weight loss challenge. The star, who has appeared in ...

Weight loss requires more than just a disciplined diet and workout regime. It is also about immense willpower, dedication, ...

The Weight is Over—a six-month, results-driven transformation challenge designed to create real, lasting impact on health, ...

Billy Blanks, the innovative fitness guru isn’t letting age slow him down. He’s best known for creating the Tae Bo workouts in the 1970s and at age 69 ...

Brian Kelly and the LSU Tigers continue navigating the offseason in Baton Rouge with multiple returning players poised for ...

Considering it’s been two years since the anime’s finale, it’s fascinating how Attack on Titan fans still continue to dissect ...

He started with zero muscle and a big goal - 90 days later, the results are unbelievable. Watch my best friend go from skinny ...

Kylie Jenner and Kristin Cavallari reveal details about their breast surgeries, leading a trend of celebrity transparency ...

Lizzo finally addresses the truth behind her dramatic body transformation, revealing shocking before-and-after photos and ...