Are you skipping meals or surviving on salads to get fit? Celebrity trainer Yasmin Karachiwala reveals the diet mistakes even Bollywood stars make—and how small, smart food swaps (like adding almonds!

Want to lose weight like Kapil Sharma Read ahead to know about the 21-21-21 Fat Loss Rule real quotes from his trainer and ...

The intensity of the workouts wore me down and I was injured from time to time. Plus, I put on some weight as I went through ...

Weight loss requires more than just a disciplined diet and workout regime. It is also about immense willpower, dedication, ...

The Weight is Over—a six-month, results-driven transformation challenge designed to create real, lasting impact on health, ...

Timothée Chalamet appeared to sport a much shorter hairdo as he enjoyed a romantic outing with girlfriend Kylie Jenner in ...

Billy Blanks, the innovative fitness guru isn’t letting age slow him down. He’s best known for creating the Tae Bo workouts in the 1970s and at age 69 ...

Brian Kelly and the LSU Tigers continue navigating the offseason in Baton Rouge with multiple returning players poised for ...

Missy "Misdemeanor" Elliott has always been a master of reinvention, from her groundbreaking music videos to her unique flow ...

Considering it’s been two years since the anime’s finale, it’s fascinating how Attack on Titan fans still continue to dissect ...

Many animals possess the fascinating ability to change colour. Chameleons adjust nanocrystals for temperature control and ...

He started with zero muscle and a big goal - 90 days later, the results are unbelievable. Watch my best friend go from skinny ...