Ubhaya Padangustasana is not a mere stretch but a sumptuous full body reset. Its Physical and psychological benefits range ...

Hold each pose for a few breaths at first, then increase the time as you get stronger. Most importantly, enjoy yourself. ...

Tamil Nadu Governor R.N. Ravi promotes yoga at Velammal Global School with 10,000 students on International Yoga Day.

Marking International Day of Yoga 2025, yoga enthusiasts in Gujarat's Surat took their practice to a new level by performing ...

In this video, discover detailed guidance on mastering the yoga crow pose variation! Perfect for both beginners and seasoned ...

MUMBAI: Third collaboration between Sai Ketan Rao and director Mohit Kapoor brings cinematic magic to the Russian ...

Embark on your yoga journey with our step-by-step guide to mastering the Firefly pose, also known as Titibhasana. This video ...

The National Science Centre invites students, educators, yoga enthusiasts, wellness advocates, and the public to join this unique celebration that blends ancient wisdom with scientific inquiry. (ANI) ...

Vinod Bajaj, 64, a revered yoga teacher in Panchkula. Over the past 26 years, he has not only developed advanced yoga ...

Celebrate International Yoga Day 2025 with 5 gentle yoga poses that are ideal for pregnancy. Boost flexibility, ease stress, and prepare your body for a smooth delivery.

Are you a beginner trying to learn yoga? Well, here are some beginner-friendly yoga asanas that you must give a try this ...

Trying to manage SEO projects can feel like herding cats, right? There’s always a ton of stuff to keep track of: keywords, ...