Many yoga practitioners believe that regular asana practice can facilitate weight loss. Lounge spoke to experts who argue ...

Dive into this comprehensive guide on mastering the yoga handstand, titibasana, and forward fold to enhance your flexibility ...

On the occasion of International Yoga Day, Defence Minister Rajnath Singh participated in a yoga session and performed various yoga asanas. Emphasizing the importance of yoga in daily life, he ...

Your yoga practice doesn't start on the mat; it begins in the kitchen, says Dr Yogrishi Vishvketu, global yoga educator and ...

International Day of Yoga on June 21 is being observed not only in India but around the world to highlight the benefits of ...