Sometimes, mornings call for a little something special—something warm, flavorful, and comforting. If you're following ...

We found chicken wings, dips, and desserts to fuel your football watching. Keep your Super Bowl party low-carb with these ...

The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...

I remember the days when I was doing Weight Watchers that onions have more carbs... The post Can You Eat Onions on Keto ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

Iulia Iatan talks to C. Michael Gibson about how a low-carbohydrate, high-protein diet can increase plasma lipid levels and cardiovascular risk.

The focus of PETA’s college mascot argument was the Texas Longhorns’ actual longhorn steer, Bevo, but now that the team has ...

THE historic massive landslide victory of Donald J. Trump in all sectors of the American electorate last November gave the 47th president of the United States a clear resounding ...

Mindful eating is about paying attention at the table, eating slowly and savouring your food, and avoiding distractions. It is also about listening to your body and stopping eating when you no longer ...

How can you live longer and healthier in 2025? Discover the 3 key habits- better diet, exercise, and social connections- that ...