Restoration Health, a chiropractic practice in Little Rock, Arkansas, shares self-care strategies aimed at supporting health among busy professionals. These approaches draw from the clinic’s ...

Mouth ulcers, or canker sores, are common but painful. Triggers include minor injuries, food sensitivities, nutrient ...

Discover a holistic model to achieve true work-life balance in 2026. Learn how mindful habits and lifestyle alignment can ...

Malaysia must strengthen lifestyle-based mental health strategies as rising depression and workplace stress continue to ...

Many people rely on “hoping skills”—such as suppressing thoughts or clinging to ineffective strategies—believing stress will ...

Stress was factor in more than 1,000 cases last year, as experts warn poorly managed workloads can undermine performance ...

Farmers face mounting financial pressures that threaten mental health and family legacies across the agricultural industry.

POTS (Postural Orthostatic Tachycardia Syndrome) represents a mechanical failure of blood flow, distinct from standard heart ...

Leaders who understand the psychological impact of uncertainty can take intentional steps to create clarity, stability, and connection to reduce its toll.

Doctronic reports that AI telehealth visits reveal Americans primarily seek pain management and chronic disease prescriptions ...

Because managers not only usually fall into one of these categories—tight jeans, oversized sweatpants or cozy joggers—but ...

Boost productivity with the best productivity tools and work efficiency apps that streamline tasks, enhance collaboration, ...