October is National Physical Therapy month and experts say movement is key to keeping your joints healthy, despite the myth ...

We’ve brought together top fitness influencers and active Marines to compete in rigorous tests designed to reveal raw ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

In addition to strengthening the muscles, lungs, and heart, regular physical exercise also strengthens the immune system.

Short bursts of exercise of around 5 minutes twice a day could help improve heart and lung function, new research suggests.

When it comes to low impact fitness activities, walking and jogging are something most of us can do, without too much effort.

We all know about the benefits of physical activity—not just to reduce the risks of chronic disease and physical injuries but ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Eric Dane, known as \"McSteamy,\" missed a planned Emmy appearance due to head injuries, later revealing his ALS diagnosis ...

The “New Manager Bounce” is the stuff of legend in football, and something that West Ham will be hoping for on Saturday. But, ...

Nintendo adds a new wrinkle to its game-distribution system. Here's what you get with a game-key card and how to tell what you're really buying before you check out. As Nintendo explains, game-key ...

Samsung’s Galaxy Watch 8 Classic marks the comeback of the “Classic” series after a two-year gap, and it feels like a return ...