Onions provide antioxidant and anti-inflammatory compounds that may help reduce inflammation, regulate blood sugar, and ...

Glucose, nutrients, and oxygen are crucial for normal brain function. Providing the brain with fuel via diet and exercise is ...

The shorter daylight hours at the onset of fall lead to changes in our daily routines; however, they can also affect physical and mental health.

Discover seven of the healthiest fall foods beyond pumpkin. Boost your meals with seasonal, nutrient-rich fruits and vegetables from apples to Brussels sprouts.

Physiology or medicine was the third prize area Alfred Nobel mentioned in his will laying out his wishes for the Nobel Prize.

Can a dog eat shrimp? We've consulted a veterinarian to bring you an authoritative answer to keep your pet safe and satisfied ...

A lean, flat fish commonly eaten in Northern European countries, plaice is another good source of creatine, with about 0.23 g per 4 oz. High in protein and low in fat, this is a great option for those ...

This work presents valuable new data on the role of D-Serine and how it competes with its stereoisomer L-Serine to influence metabolism. The work presents a variety of solid experimental data combined ...

Our bodies create vitamin D when ultraviolet rays in sunlight convert a protein called 7-dehydrocholesterol in the skin into a type of vitamin D known as vitamin D3. When sunlight is sparse during ...

We tend to notice vitamin D only when bones ache, or fatigue drags us down. But beneath that subtle tiredness may lie something more: mounting evidence that low vitamin D levels may quietly raise ...

Sunflower seeds are copper and selenium-dense, as well as rich in vitamin E, vitamin B 9, and B 5, which are all vital for ...