Existing evidence indicates that long-term exposures to toxic levels of air pollution cause lies in oxidative stress: a ...

Most leaders rely heavily on one key region of the brain: the prefrontal cortex (PFC), which is responsible for high-order ...

The Grease the Groove method, coined by Pavel Tsatsouline, focuses on training your nervous system rather than chasing volume. Instead of pushing to failure, you work at around 75-85% of your one rep ...

Want to build strength and muscle faster? Learn these 3 proven methods for applying progressive overload to your bodyweight ...

While it would be nice if all diets had scientific evidence behind their claims, not all of them do. These days, it seems that diets need only one thing to become popular: a celeb who says they ...

Digital health is advancing rapidly through new methods, innovative tools, open datasets, and advanced software. These ...

A road crash on the Obajana–Lokoja highway late Friday night claimed the lives of 10 people and left 11 others injured, according to officials from the Federal Road Safety Corps. The accident, which ...

The Sindh government has introduced strict fines and demerit points for traffic violations to make roads safer. Overspeeding, signal jumping, wrong-way driving, overloading, and driving without a ...

Jacob Elordi makes quite the transformation into The Creature for Guillermo del Toro's Frankenstein - but he only took the job so far. At the film‘s Los Angeles premiere on Monday, the star told The ...

It was a bruising week for investors in genedrive, though hopefully it is a case of short-term pain for long-term gain. Down almost 60 per cent, the source of the pain was an investment round that saw ...