A strong relationship exists between sleep and brain health. Long-term sleep disruptions can increase the risk of ...

Brain health is a hot topic showing up in podcasts, headlines and social feeds, but what it means to us personally depends on ...

Human brain ages some changes in thinking occurs, just like how your appearance is transforms. To reverse some affects of ...

To help prevent dementia and Alzheimer's disease, people should take a brisk walk each day, limit their TV time and do a crossword puzzle instead.

The flu's impact extends beyond typical respiratory symptoms, affecting the brain by causing short-term issues like brain fog ...

Omega-3 fatty acids are found in many foods, including fish and nuts. This essential nutrient is crucial for maintaining ...

There is no greater risk to the current and future health of young children or teenagers than obesity. The two major factors that predispose young people to obesity are a lack of sleep and the ...

2025 is Year of the Brain. Prioritize your BRAIN Health by setting boundaries, getting adequate rest, remaining cognitively and physically active, regulating what you put into your body and ...

The original version of this story appeared in Quanta Magazine. Whenever you’re actively performing a task—say, lifting weights at the gym or taking a hard exam—the parts of your brain required to ...

White matter and gray matter are distinct types of areas of the brain. Both are essential for thinking skills, emotions, and muscle movement. You may have heard the terms “gray matter” and “white ...

Hypertension impairs blood vessels, neurons and white matter in the brain well before the condition causes a measurable rise ...