Dietary patterns can help boost metabolism and help with quicker weight loss. For this women, this change for her breakfast ...

Being in shape is far more crucial for a long, healthy life than being slim. That’s the conclusion of the largest, most ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

For decades, the rhetoric around women’s weightlifting was both misleading ... I have a lot more muscle in my left than my right), to how much water weight I was carrying. It was interesting ...

Yet, weight isn't always a determining factor in our health. Which is where the BMI chart steps in. To get an accurate health reading, doctors focus more on a person's Body Mass Index, a term ...

The joy of motherhood is unlike any other. But, it brings along several responsibilities and a wave of mixed emotions. So, ...

Explore the pros and cons of BMI for men and women. Learn how Body Mass Index is calculated, what a healthy BMI range is, and ...

The new Mystery Ranch Mysterium series hunting packs combine innovative materials with pro-grade features. We put the ...

Whether you're training for a marathon or looking to lose a few pounds, the best smart scales we've tested can effortlessly ...

Working closely with strength coach Dave Andrews, UCLA center Aday Mara is working toward a future that includes having an ...

Mark Brown/Getty Images Women's boxing is divided between 17 weight classes ... and to make it easier for boxing fans, below is a chart of who holds each of the titles and secondary belts.

USPSTF said with "moderate certainty" that screening for osteoporosis to prevent osteoporotic fractures has a moderate net ...