When it comes to medically assisted weight loss, there’s two main schools of thought: either weight loss drugs, like the ...

Incorporating this Japanese secret water into your daily routine is a simple yet powerful way to support your health. Paired ...

Another year has begun, and maybe you have even made a few New Year’s “resolutions.” Are they the same ones as last year that ...

A doctor has given his top tip for losing weight, and he says it is not about reducing the number of calories you consume.

Yoga can aid in managing and preventing obesity, helping to shed pounds but by fostering a healthy relationship with the body ...

GLP-1 drugs like Ozempic have swept the world as effective therapies for far more than their original target of diabetes.

You can fast, improve your sleep and diet your way to a flatter stomach. Here's how to lose belly fat without working out.

Tyler resident Daniel Laskowski, 39, decided to participate in the inaugural Fittest Tylerites competition because he likes ...

Jessica Simpson's marriage to Eric Johnson has come to an end, following a 100-pound weight loss that has left the singer ...

Research shows combining time-restricted eating with exercise leads to significant weight loss and improved body composition ...

There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...