Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Lizzo says she's feeling "happy" as she celebrates reaching her weight loss goal amid her fitness journey. "I haven't seen ...

Hollywood actor Josh Gad feared his identity would shift after he lost 40 pounds being on a "miracle" weight loss drug.

Lizzo marked a major milestone in her health journey as she revealed that she had reached her "weight release goal." ...

Ethan Suplee has come a long way since his Remember the Titans days. The 48-year-old actor shared that he has lost over 250 ...

Weight-loss jabs, known as GLP-1 receptor agonists, work by reducing food cravings. The NPA has previously urged patients to ...

Navjot Singh Sidhu loses 33 kilograms in 5 months. His approach emphasizes healthy eating, regular exercise, and consistent ...

From changing your eating windows to adding more fibre to your diet, there are simple tweaks you can make to how and what you ...

Do you have a weight loss goal but are unable to exercise? Learn how nutrition and other factors can help you shed pounds.

Frozen’s Josh Gad shared insight into his weight loss journey after losing 40 pounds with the help of medication.

Over-availability of food: Since cats do not need to hunt to eat when they are confined to the house, they sometimes eat just ...

A new study suggests drinking elderberry juice every day may support weight loss. Experts weigh in on whether it’s worth ...