Daily Kegel exercises can strengthen men's bladder control, prostate health, and sexual performance. Learn steps and key ...

More generally, be mindful of what you eat and drink before bed. A good rule of thumb is to avoid water and other fluids two ...

FOR countless people across Ireland, the simple act of laughing, coughing, or rushing for the bus comes with a hidden worry. While the subject may be clouded in embarrassment, incontinence is far more ...

Short on time but want stronger pelvic muscles? Luke Coutinho shares a simple 5-second exercise every woman should add to her ...

Fresh ideas, big hearts. From transport to fitness and design, a new generation is reshaping the business of eldercare with ...

Strength training not only improves your metabolic health, but it will help you maintain everyday movements that can become ...

YouTube has all kinds of free exercise resources, but have you ever considered following guided runs? Peloton and other ...

He said it makes things “more intense” when I’m squirming and trying not to go, and that the idea of me finally losing control—actually wetting myself, right as things heat up—really turns him on. At ...

A dietary supplement meant to support normal bladder control has been recalled because it may be contaminated with bacteria. Purity Products has recalled MyBladder due to potential contamination with ...

Washroom anxiety is when someone feels nervous, scared, or uncomfortable about using a toilet in public space or outside your ...

U.S. Strategic Command has begun this year’s edition of the annual nuclear command & control exercise known as Global Thunder. As we mentioned in last month’s article on what is believed to have been ...

Amber is the Associate Editorial Director overseeing news content for Health, ensuring that readers stay up-to-date on trending topics like COVID-19, as well as the most recent research in the health ...