Whether you’re searching for plant-based ham, bologna, or turkey, we’ve got you more than covered with store-bought vegan ...

You're hosting a dinner party, excited to whip up your favorite dishes, when suddenly, you realize your guest list includes a ...

These 10 vegan recipes will make it easier than ever to boost your plant points for a nutritious and varied plant-forward ...

A vegan diet used to be synonymous with a healthy, relatively whole-food diet. Today, veganism encapsulates a broader definition. Instead of a diet based on plants, it’s perhaps better defined by what ...

This is about connecting with food that our DNA recognises as sustenance,” says Ravenshear. While similar to a Mediterranean diet, HBD isn’t big on pulses and grains. Instead it focuses on ...

starting your day with the wrong foods is just as bad. So here are some of the worst offenders; if your breakfast diet includes any of these, it's time for an upgrade. A buttery croissant paired ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Eggs offer a good source of high-quality protein and contribute nutrients to the diet that Americans don’t get enough ... Heart Association have added eggs to their heart-friendly list of foods. “We ...

The Mediterranean diet is a flexible eating style that focuses on fresh produce, healthy fats, legumes, and whole grains — it also limits the intake of processed foods, red meat, and refined sugars.

And you don't need to go fully vegan or expect to suddenly change your diet at the end of January. Veganuary is a chance to try different foods and see how you feel after reducing the amount of ...

One of the best ways to avoid unfavorable mealtime choices is to keep healthy food on hand. If there's a lean and balanced meal or meal kit all teed up and ready to go, you're less likely to reach ...

She chose Sprinly because “I’ve been trying to incorporate more whole plant foods into my diet ... overall for this list, because it is not fully plant-based. For a 100% vegan meal kit ...