It is also packed with vitamin A which helps protect against cancer, age-related macular degeneration, and measles ...

If your child isn’t still losing weight despite trying everything, it is good to know some useful tips on how to help kids ...

Claire Jones, founder of YourOneLife Healthy Weight Solutions, has shared the diet changes menopausal women should make to ...

Diet and weight loss often go hand in hand. Celebrity nutritionist Rujuta Diwekar highlights the kinds of diets that may not ...

A group of Australian and international experts are calling for a major overhaul of obesity diagnosis, saying current methods ...

However, she cautioned against this common misconception, saying, "I guarantee you, you'll lose weight quickly, but you'll ...

On average, every adult will gain between 1lb and 2lb every year - but a health expert has explained you can beat it ...

You’ve heard it all before — you must eat less and move more to lose weight. While cutting calories and joining a gym are popular ways to start ... never-ending diet cycle, I have seven ...

At one point, Liz Woods was on a mission to lose weight ... to a strict diet and exercise regime. But chemo sent things in the opposite direction, and as a result, she shed more weight than ...

At one point, Liz Woods was on a mission to lose weight ... Liz’s starting weight was 170 pounds, and she whittled her way down to 125 pounds with the help of her meal plan.

Sometimes the scale doesn’t move as quickly as you hope when you are on a journey to lose weight. But there are other ways to measure your progress other than the scale. Measuring your body ...

it's all fast food'. So I’ve got to look after myself, eat before I play. When I’ve finished, even if I stay up to whenever, I just won’t eat. This is my new way of living." The darts star ...