Learn when FILTER beats XLOOKUP, when it does not, and how to handle multiple matches, nth items, and multi-condition lookups with clear steps.

Objective: Weight-adjusted waist index (WWI), a novel indicator of abdominal obesity that reflects body compositional changes due to aging, shows superiority in predicting obesity-related health risks ...

Chelsea approach this weekend’s Premier League clash with a sense of growing belief. The mood around Stamford Bridge has changed in recent weeks, shaped by rhythm, resilience and a manager who has ...

West Ham United U21s claimed a bonus point on penalties after an entertaining 3-3 draw against Sutton United in the National League Cup. A brace from Emeka Adiele and a late penalty from Josh Ajala ...

It is one of those Champions League nights that feels destined to linger. Arsenal host Atletico Madrid at the Emirates this evening, a fixture carrying the anticipation and gravity that only European ...

Shubman Gill takes over as India's 28th ODI captain, marking the first time in a decade Rohit Sharma and Virat Kohli play under a new leader. This signifies a generational shift in Indian cricket, ...

Arsenal’s pursuit of Premier League glory continues this weekend as they make the short journey to Craven Cottage, where Fulham await in what promises to be a spirited London derby. Mikel Arteta’s men ...