There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...

Small, consistent changes can lead to big transformations over time. By adopting these micro-habits, you can create a ...

An influencer who lost 14 kg in 3 months without practising any harsh diets or exercising, shared her workout plan that ...

The pursuit of a toned body drives many to embrace exercise and trendy diets, yet belly fat remains tough to shed. Social ...

Leading dietary experts have identified the six most common mistakes people make when trying to lose weight - and they all ...

A pop-up exhibition in Kings Cross looks at the maddest diets of all time. In the age of Ozempic and TikTok nutritionists, it ...

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There may be simple ways to make ultra-processed foods healthier. Supplementing them with high-volume veggies is a great ...

An influencer who lost 14 kg in 3 months without practising any harsh diets or exercising, shared her workout plan that helped her in her weight loss journey. Instagram user Brooklyn St Laurent ...

Diana Collette went from size 16 to size 10 on weight loss drug Mounjaro. She coped well with the side effects too – nausea ...

This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.

Parathas can be part of a weight loss diet by using whole grain flours, minimal oil, healthy fillings, and controlled portion sizes. Baking or air-frying parathas, serving with low-calorie sides ...