Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

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The U.S. News & World Report ranks the healthiest diets at the top of each year. Here’s why the No. 1 diet on their list is ...

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Experiment with stir-fries, soups, or Indian curries cooked with minimal oil to maximize their benefits. Indian diets often lack adequate protein, especially for vegetarians. Incorporate plant-based ...

6, 2025 – Just in time to make good on that New Year’s resolution to lose weight or eat more healthfully, the Mediterranean diet has once again claimed the top spot in the annual Best Diets ...

Released annually with the start of the new year when many people are looking for diets and healthy eating options as part of New Year's resolutions, and U.S. News & World Report's Best Diets ...

ABC News medical contributor Dr. Darien Sutton breaks down the U.S. News and World Report’s best diets to follow for 2025.

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These are some of the best diets to lose weight as they are planned utilising genetic testing, microbiome analysis, and wearable technology such as wrist bands which are linked to nutrition apps.