Shreveport Times on MSN

Do I set my clock forward or backward? How to change your clocks as Daylight Saving Time ends

This weekend, Daylight Saving Time will end and clocks will move by an hour. Which way to I change it? Here's what to know in Louisiana.

Daylight Saving Time Explained: When To Set Clocks Back And Why It Happens

Americans set their clocks back an hour on Sunday as daylight saving time officially comes to an end. The shift occurs at 2 am, when clocks will move back to 1 am.
komonews

Daylight Savings ends this weekend, make sure to set your clocks back

Isn't that a great clock owned by our friend over at EdmondsKOMO? If you notice, it's set to 2 o'clock, which is a friendly reminder for you that's when Daylight Savings Time ends--at 2 a.m. on Sunday ...
Milwaukee Journal Sentinel

Does daylight saving time end this weekend? When to turn your clocks back

When does daylight saving time begin again in 2026? Daylight saving time will begin on March 8, 2026, between 2 a.m. and 3 a.m. What is daylight saving time? Daylight saving time is the period between ...

To optimize health, sync your habits with your body clock. Here's how

With darker days ahead after winding back our clocks, one strategy for better health is to align your daily habits, like sleep and meals, with your body's clock.