College students are meeting with “embedded” counselors in dorms and academic buildings, with promising results.

But underneath those thoughts is a simple biological truth: Your amygdala—the brain’s alarm system—reacts to uncertainty the ...

BZE: To prevent burnout, therapists need time away from work and away from being in the caring role. There should be daily ...

Think of it this way — if our emotions are in the ‘driver seat’ of our life on a moment-to-moment basis, we’re mostly reactive not proactive. Which would you prefer as you engage in relationships, ...

Consider it a green flag when your mother-in-law doesn’t try to micromanage your partner or your marriage. She’s content to ...

In TODAY.com's Expert Tip of the Day, a psychotherapist reveals how to get more comfortable taking risks, and why ditching this one mindset can make a big difference.

She now sees a non-Jewish anti-Zionist therapist who she said understands her rage and grief but doesn’t quite grasp what she ...

In the G2 Fall 2025 Report, Therap Services received awards based on verified user feedback. These honors include recognition for Best Meets Requirements, Best Support, Users Love Us, among others.

Our resident HR advisor Jane Harper explains why burnout in HR is so common and how to set boundaries at work.

Insight Timer, the world’s largest mental health community with over 30 million members, today launched Therapist Hub, a free ...

C Bloomwell Autism Therapy. For parents struggling to get to the root of their child’s behavior, Bloomwell Autism Therapy in ...

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