Make eating keto a lot easier with this comprehensive list—plus, learn if it's the right diet for you. The ketogenic diet is a high-fat, moderate-protein and very low-carbohydrate diet.
You don't have to give up everything to go keto. Here's how you can get your fast food fix with keto-friendly menu items that ...
And this, in turn, could lead to a rise in the sales of foods which support this diet. The ketogenic diet, better known as the keto diet, is a low-carbohydrate, high fat and moderate protein diet, ...
The low-carb, high-fat ketogenic diet ... to use fat from food or your stores as energy instead. This process is called ‘ketosis’. “It is essentially the Atkins diet repackaged and renamed ...