Jersey Shore star Vinny Guadagnino said he made over a million dollars stripping for Chippendales.  The reality TV star, 37, ...

Celebrities will often try anything to look good and stay in shape. And as well as a whole host of beauty treatments and tweakments many turn to their diet in the search of body perfection.

The truth behind a controversial keto diet study that’s been making headlines is exposed. What was hailed as groundbreaking ...

Low-carb and keto diets both lower carbohydrate intake, the main source of sugar in foods and drinks. However, a low-carb ...

Norma Lyons was 40 pounds overweight and considered tortilla a major food group when her doctor broke the news that she was ...

A ketogenic diet plan is one that focuses on the ultra-low consumption of carbohydrates, about 5% and focuses heavily on fat ...

I want to introduce you to a combination that might seem like a culinary puzzle at first glance, but actually holds ...

For fitness enthusiasts and healthy eating fans, ketogenic diets have become popular as a strategy for weight loss and ...

differences between ketogenic and carnivore diets, from nutrient profiles to sustainability, helping you choose the right low ...

A health expert has shared what is the only carbohydrate you can eat that won't cause your blood glucose to spike. Addressing ...

A $5,000 weight-loss challenge between me and my wife was the push I needed to move more and eat better.

Many people monitor their carbohydrate intake in an effort to control blood sugar levels, particularly those with diabetes.