Walking often seems like a good starting point as we try to lose weight. But how far can it really take us? "As far as you ...

Celebrity fitness coach Rujuta Diwekar has told the right way to lose weight on social media. According to Kareena Kapoor's ...

Jessica Firth, from Newcastle, embarked on a life-changing journey when she decided to lose weight for her daughter. Over ...

Looking to jumpstart your weight loss journey? This 7-day healthy and quick weight loss plan offers simple, effective daily ...

Members of Slimming World "learn to plan and base meals on foods which are naturally low in calories and that will fill them ...

A doctor has given his top tip for losing weight, and he says it is not about reducing the number of calories you consume.