A doctor has given his top tip for losing weight, and he says it is not about reducing the number of calories you consume.

Members of Slimming World "learn to plan and base meals on foods which are naturally low in calories and that will fill them ...

When it comes to medically assisted weight loss, there’s two main schools of thought: either weight loss drugs, like the ...

Looking to jumpstart your weight loss journey? This 7-day healthy and quick weight loss plan offers simple, effective daily ...

there's still maybe some way to go before we find VR nirvana. But he's had his bonce strapped into as many headsets as anyone around and is best placed to explain the pros and cons of each set we ...