A new study from Duke University shows daylight saving time does not increase people’s overall step count or daily movement.

A daily routine becomes easy for kids to follow when it feels simple and predictable. Children respond better to routines ...

A study finds discrimination often appears in routine interactions and institutional settings, shaping identity strategies ...

AS the second school term approaches in Zimbabwe, many teenagers find themselves shifting from holiday mode back into routines of early mornings, homework, and structured days. The transition can feel ...

Researchers followed 21 women between 35 and 65 years old who had moderate to severe signs of photoaging. For the first 15 ...

Discover seven AI tools that help students study smarter in 2026. From Brighterly’s 1:1 tutoring to AI-powered notes, ...

Shivansh Sinha of Amity International School, Saket has scored 99.96 percentile in JEE Main Result 2026. Check his preparation strategy and future goals.

New research suggests that changes to napping patterns in older adults, such as longer or more frequent naps, may signal ...

Tracking how blood cancers develop over time has uncovered important genetic differences between patients whose disease stays ...

A Johns Hopkins study reveals slight arm-position changes during blood pressure tests can falsely elevate readings.

Advit Agarwal of Gurugram shares his study tips, preparation strategy and message to juniors for scoring highest marks.

Clean spaces can calm the mind, improve focus and sleep, and support daily functioning; practical steps help manage mood ...