Post-workout muscle soreness is common after intense or new exercise, but it doesn’t have to derail your routine. Experts say ...

The Sabai Thai Spa experience guests have enjoyed for decades in Vancouver is now available in the heart of Burnaby, B.C.

Looking for meaningful Christmas gifts in 2025? Here are healthy Christmas gifting ideas that nourish the body and mind, from wellness essentials to mindful presents that promote balance, self care ...

Since 2014, Pesendian has run an acupuncture-oncology program in collaboration with the Santa Barbara Cancer Foundation and ...

Integrative oncology combines standard cancer treatments with complementary therapies to manage symptoms and improve ...

Effective Home Remedy for Hair Care Natural Hair Care Solution: In our busy lives, hair issues are becoming increasingly ...

Exercises like light walking and gentle yoga can help with muscle soreness by boosting blood flow and flushing out waste ...

I decided to get monthly prenatal massages to see if it would help with postpartum aches and swelling. Here's the effect it ...

Harness the skin-rejuvenating powers of non-invasive light therapy with this Health Canada-approved light therapy face mask by iQ Glow. Using a combination of red, blue, infrared and mixed light, it ...

Lifevibe® has launched the Vibroacoustic Therapy Chair, the first consumer-grade vibroacoustic therapy chair (VAT Massage ...

Pluto TV's "The Holidays Are Brutal" collection showcases a diverse array of action films that resonate with audiences seeking excitement during the holiday season. Key titles include: These films, ...

Q: My daughter got her period at age 8 and started to develop breasts. It freaked her out and me too! And she’s not the only ...