Used in healing practices for centuries, modern versions of these spiky mats are increasingly popular, and many people find them invaluable. Here’s what the science says Ever since Keith, 39, from ...

At the intersection of buzzy wellness and beauty is red light therapy. We’ve seen the overlap reach an overwhelming number of launches, from LED face masks and hair-growth helmets to large panel lamps ...

We’re living in a golden age of wellness: Whether you’re stressed out or just looking for R&R, there’s an option out there for every problem, be it a magnesium bath soak or oxygen boost. Now it’s time ...