Cleveland needs to win at least five of their final six games against division-leading Detroit to keep its playoff hopes alive.

U.S. employers and colleges are contending with more young people who are behind academically. Some are trying to make up ...

In this video, I share my 5:30 AM morning routine as a stay-at-home and work-from-home mom. 58 shot, 8 dead, in Chicago amid Trump's threat to deploy National Guard Donald Trump responds to object ...

Moderate-intensity exercise—like 30 minutes of activity three times per week for eight weeks—has been found to improve sleep ...

By regularly working in activities that get students to recall content they’ve learned in the past and apply it, teachers can ensure deeper understanding.

Students are back in school, and that means the household routines are probably falling into place. But how about your health routine? According to registered nurse and fitness influencer Nicci ...

A slight delay or other minor disappointment may occur tomorrow, but it shouldn't significantly impact your overall mood. You should not seek to overly rationalise your feelings. You do appear to be ...

Spoiler alert: It starts with water. Early sunlight regulates melatonin, the sleep hormone, which means you’re not just winning the morning — you’re also setting yourself up for a deeper, more restful ...

America’s schools are in historic turbulence. Budgets are unstable, trust is eroding, educators are burning out, and children ...